ACT, DBT, relationships Greg Bodin 6/27/24 ACT, DBT, relationships Greg Bodin 6/27/24 Anger is neither good nor bad - it’s what you do with it. Read More relationships, IFS, parts, self Greg Bodin 3/23/23 relationships, IFS, parts, self Greg Bodin 3/23/23 What is IFS? Getting to know all of your parts Read More relationships, mindfulness Greg Bodin 2/21/23 relationships, mindfulness Greg Bodin 2/21/23 Want to improve your relationships? Focus on effectiveness. Read More relationships, ACT, mindfulness, anxiety Greg Bodin 1/24/23 relationships, ACT, mindfulness, anxiety Greg Bodin 1/24/23 Radical acceptance: How to face things you cannot change. Read More anxiety, trauma, relationships, self-compassion Greg Bodin 9/30/22 anxiety, trauma, relationships, self-compassion Greg Bodin 9/30/22 Working with your parts can help you heal. Read More relationships Greg Bodin 12/8/21 relationships Greg Bodin 12/8/21 How to be effective in relationships (especially at the holidays) Read More relationships Greg Bodin 12/17/20 relationships Greg Bodin 12/17/20 Podcast: Attachment Theory 101 Read More ACT, relationships, trauma Greg Bodin 12/8/20 ACT, relationships, trauma Greg Bodin 12/8/20 A Holiday Mental Health Cheatsheet (pandemic edition) Read More ACT, self-compassion, relationships Greg Bodin 2/4/20 ACT, self-compassion, relationships Greg Bodin 2/4/20 Some Thoughts About Shame Read More ACT, relationships, anxiety Greg Bodin 12/2/19 ACT, relationships, anxiety Greg Bodin 12/2/19 A Holiday Mental Health Cheatsheet Read More relationships Greg Bodin 10/24/19 relationships Greg Bodin 10/24/19 What's Your Attachment Style? About Avoidant Attachment Read More relationships Greg Bodin 9/17/19 relationships Greg Bodin 9/17/19 What’s Your Attachment Style? About Anxious Attachment Read More relationships Greg Bodin 8/9/19 relationships Greg Bodin 8/9/19 What’s your attachment style and why does it matter? Read More relationships, self-compassion Greg Bodin 11/29/18 relationships, self-compassion Greg Bodin 11/29/18 Emotional boundaries: Why they matter, how to have them Read More trauma, EMDR, relationships Greg Bodin 10/22/18 trauma, EMDR, relationships Greg Bodin 10/22/18 How can you help someone who has experienced trauma? Read More sex, relationships Greg Bodin 8/17/18 sex, relationships Greg Bodin 8/17/18 Here’s why sex addiction can be a problematic label. Read More mindfulness, trauma, relationships Greg Bodin 7/24/18 mindfulness, trauma, relationships Greg Bodin 7/24/18 What’s this thing called harm reduction and how can it help me? Read More anxiety, relationships, ACT, self-compassion Greg Bodin 6/28/18 anxiety, relationships, ACT, self-compassion Greg Bodin 6/28/18 My partner has anxiety. What can I do? Read More relationships, ACT, self-compassion Greg Bodin 5/15/18 relationships, ACT, self-compassion Greg Bodin 5/15/18 Some Thoughts on Grief Read More ACT, self-compassion, relationships, anxiety Greg Bodin 11/30/17 ACT, self-compassion, relationships, anxiety Greg Bodin 11/30/17 Anxious around the holidays? Read More Older Posts Looking for other topics? Search the blog:
ACT, DBT, relationships Greg Bodin 6/27/24 ACT, DBT, relationships Greg Bodin 6/27/24 Anger is neither good nor bad - it’s what you do with it. Read More
relationships, IFS, parts, self Greg Bodin 3/23/23 relationships, IFS, parts, self Greg Bodin 3/23/23 What is IFS? Getting to know all of your parts Read More
relationships, mindfulness Greg Bodin 2/21/23 relationships, mindfulness Greg Bodin 2/21/23 Want to improve your relationships? Focus on effectiveness. Read More
relationships, ACT, mindfulness, anxiety Greg Bodin 1/24/23 relationships, ACT, mindfulness, anxiety Greg Bodin 1/24/23 Radical acceptance: How to face things you cannot change. Read More
anxiety, trauma, relationships, self-compassion Greg Bodin 9/30/22 anxiety, trauma, relationships, self-compassion Greg Bodin 9/30/22 Working with your parts can help you heal. Read More
relationships Greg Bodin 12/8/21 relationships Greg Bodin 12/8/21 How to be effective in relationships (especially at the holidays) Read More
relationships Greg Bodin 12/17/20 relationships Greg Bodin 12/17/20 Podcast: Attachment Theory 101 Read More
ACT, relationships, trauma Greg Bodin 12/8/20 ACT, relationships, trauma Greg Bodin 12/8/20 A Holiday Mental Health Cheatsheet (pandemic edition) Read More
ACT, self-compassion, relationships Greg Bodin 2/4/20 ACT, self-compassion, relationships Greg Bodin 2/4/20 Some Thoughts About Shame Read More
ACT, relationships, anxiety Greg Bodin 12/2/19 ACT, relationships, anxiety Greg Bodin 12/2/19 A Holiday Mental Health Cheatsheet Read More
relationships Greg Bodin 10/24/19 relationships Greg Bodin 10/24/19 What's Your Attachment Style? About Avoidant Attachment Read More
relationships Greg Bodin 9/17/19 relationships Greg Bodin 9/17/19 What’s Your Attachment Style? About Anxious Attachment Read More
relationships Greg Bodin 8/9/19 relationships Greg Bodin 8/9/19 What’s your attachment style and why does it matter? Read More
relationships, self-compassion Greg Bodin 11/29/18 relationships, self-compassion Greg Bodin 11/29/18 Emotional boundaries: Why they matter, how to have them Read More
trauma, EMDR, relationships Greg Bodin 10/22/18 trauma, EMDR, relationships Greg Bodin 10/22/18 How can you help someone who has experienced trauma? Read More
sex, relationships Greg Bodin 8/17/18 sex, relationships Greg Bodin 8/17/18 Here’s why sex addiction can be a problematic label. Read More
mindfulness, trauma, relationships Greg Bodin 7/24/18 mindfulness, trauma, relationships Greg Bodin 7/24/18 What’s this thing called harm reduction and how can it help me? Read More
anxiety, relationships, ACT, self-compassion Greg Bodin 6/28/18 anxiety, relationships, ACT, self-compassion Greg Bodin 6/28/18 My partner has anxiety. What can I do? Read More
relationships, ACT, self-compassion Greg Bodin 5/15/18 relationships, ACT, self-compassion Greg Bodin 5/15/18 Some Thoughts on Grief Read More
ACT, self-compassion, relationships, anxiety Greg Bodin 11/30/17 ACT, self-compassion, relationships, anxiety Greg Bodin 11/30/17 Anxious around the holidays? Read More
