online therapy

online therapy is available for California residents

I provide psychotherapy services to California residents via HIPAA-compliant, secure, and confidential videoconferencing. Online therapy is an effective and powerful way to build coping skills, get support, and move forward with your life.

What’s the research?

A number of studies have shown that online therapy interventions have similar outcomes as in-person therapy. Read more about the research here.

What do I need?

A laptop, tablet or phone with a camera and microphone and a reliable internet connection. Therapy services via telephone are also available. 

Does online therapy work for everything?

While online therapy works well for many therapy goals, relationship challenges, and mental health issues, it isn’t as effective for some severe mental health issues and serious trauma issues. You and I will determine if online therapy is appropriate or other services might be more effective. 

Want to get started?

Schedule a free 20 minute phone or video consultation. We will discuss your goals and I can answer any questions you have about how I work or about my practice. If we decide to work together we can schedule a session and I’ll send you an email invitation to meet with me via videoconference and to complete my online intake paperwork.